Couples Intensive Therapy – Frequently Asked Questions

What is a Couples Intensive?
A Couples Intensive is an extended, private therapy session designed to help couples work through challenges more quickly and deeply than traditional weekly therapy. It typically lasts one full day or a series of extended sessions over a weekend, offering focused time for healing and reconnection.
How is this different from regular couples therapy?
Traditional therapy typically happens in 50-minute sessions once a week. While helpful, this can slow progress—especially when couples are in crisis or dealing with long-standing issues. A Couples Intensive offers several hours of uninterrupted support, allowing you to dive deeper, resolve core issues, and make faster, more meaningful progress.
What issues can be addressed in a Couples Intensive?
Common topics include:
  • Communication breakdowns
  • Emotion dysregulation
  • Infidelity and trust repair
  • Emotional disconnection
  • Life transitions (e.g., becoming parents, empty nesting)
  • Considering separation or divorce
Who is a good fit for an intensive?
Couples Intensives are ideal for:
  • Partners facing significant distress or turning points
  • Busy couples who can't commit to weekly sessions
  • Long-term partners who feel stuck or disconnected
  • Anyone wanting a deep, focused reset for their relationship
What if we’re not in crisis—can we still benefit?
Absolutely. Many couples choose intensives as a proactive investment in their relationship—to deepen intimacy, improve communication, or prepare for major life changes. You don’t have to be in crisis to benefit.
What happens during the intensive?
Each intensive is tailored to you, but most include:
  • A pre-session assessment and intake
  • Facilitated dialogue and communication tools
  • Emotionally focused exercises
  • Conflict resolution and repair work
  • Breaks for reflection and integration
  • A written summary and next steps plan
Is virtual intensive therapy available?
No. Couples intensives are held in person only, in Sausalito. Plan to get away for a weekend, stay in a cozy oceanside hotel, and leave your day-to-day routine and schedule behind as you work on the most important relationship in your life. 
What are the fees?
Fees vary depending on the length and format (half-day, full-day, or multi-day). A detailed quote is provided after your initial consultation. Some clients may also choose to add follow-up sessions for continued support.
How do we get started?
Start with a free 15-minute consultation. We'll learn about your goals, answer any questions, and help you determine if a Couples Intensive is the right next step.