Which divorce process is right for you and your spouse?

Man and woman sitting in front of divorce papers with wedding rings sitting on top of divorce papers

As a counselor and divorce coach, I’ve guided countless couples through one of life’s most challenging family transitions – divorce or separation. When children are involved, I strongly encourage parents to consider collaborative divorce or mediation, both consensual dispute resolution processes. These approaches typically result in less emotional trauma and can support parents in developing…

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Protesting When Your Marriage Ends – Beware!

The decision to divorce is often arrived at only after many months, years, or decades of struggling to make a marriage work. Whether you are leaning out, or holding onto the marriage, when divorce becomes the path forward, the dynamics of your marital relationship will change dramatically. When your spouse wants out, and you are…

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How to Advocate for Yourself During a Divorce

Woman taking off wedding ring

As a skilled mediator, divorce coach, and co-parenting counselor, I often witness the emotional turmoil that accompanies divorce. Advocating for yourself and children during this time is crucial, regardless of your background or circumstances. I often share with my clients how important advocating is when you are going through the divorce process, and here are a few suggestions…

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When Your Co-Parent Wants to Change the Parenting Schedule Frequently 

Looking at schedule on ipad

One common challenge that many divorced parents face is dealing with a co-parent who wants to change the parenting schedule frequently. It can be frustrating and unsettling for everyone involved and is often the first clue the co-parenting agreement may need to be updated. When you are considering a co-parenting update that keeps you out…

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